Wellness and Mental Health

Students at a wellness retreat

Sponsor a student in a weekly workshop series to promote wellness and positive mental health.

This gift will allow a students to take our Becoming Yourself Series to learn about wellness, healthy habits, self-awareness, and mental health. Weekly group sessions and take-home assignments include mindfulness practice, writing, body awareness, movement, music, and visual creative expression with an Expressive Arts Facilitator. Includes an individual coaching session with our staff.

No matter who we are or what we do in this confusing world, we all deserve strong and sound physical, mental and spiritual health. Student Open Circles helped me to embrace the good and the bad in my life, letting myself know that I am strong, capable and amazing just the way I am and all I gotta do is just KEEP ON GOING! (Student Participant)

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Note: eCards do not include a message from Student Open Circles or the gift you have chosen (what you enter in Your Message is the only content that will be sent)